Course Title: Master Your Emotions
Instructor: Cali Rossen
Brought to you by Odyssey
March 25, 2025 - April 29, 2025 (6 Sessions)
Tuesday, 6:30PM ET - 8:30PM ET
Virtual via Zoom
Course Description: In this transformative course, students will engage in daily practices of meditation designed to expand self-awareness, cultivate self-love, and transcend limiting thoughts. Building upon foundational mindfulness techniques, the course delves deeper into sound meditation and cellular-level healing, guiding participants to release deeply held emotions and beliefs and promote healing from the inside out. Through relaxation techniques aimed at soothing the nervous system, students will learn to regulate hormones and other bodily systems, achieving greater balance and emotional resilience. Join us to journey within and move beyond, fostering a renewed sense of inner peace and well-being.
*Participants should have earbuds
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Johns Hopkins Tuition Remission Policies
Johns Hopkins alumni, staff, faculty and their spouse or domestic partners are eligible for tuition remission for Odyssey lifelong learning courses. Select the correct ticket pricing during registration. If we cannot confirm your eligibility, you will be requested to pay the full registration price for the course. Eligibility details can be found here.
Withdrawals & Refunds:
If a course is canceled or closed, the registrant is notified immediately, and a full refund is processed automatically unless another course is requested. Registrants who wish to withdraw from an active course must complete the online Odyssey Refund Request Form. Attach any documentation to support your request (e.g., medical documentation, family crisis documentation, etc.).
- 100% refund: Prior to the start of the course and after the first class.
- No refunds: After the first week of each course unless in exceptional cases.
For single-session courses:
100% refundable within two (2) business days of the event.
Please note, refunds apply only to the tuition portion of an Odyssey participant’s charges and are not applicable to any fees or gifts made to the Johns Hopkins Alumni Association. Registrants will be notified by email if a refund is approved within five (5) business days.