Course Title: Addressing Inflammation with Ayurveda: A Holistic Approach
Instructor: Vasudha Gupta, Bus '23 (MBA)
Brought to you by Odyssey
January 29, 2025 - March 05, 2025 (6 Sessions)
Wednesday, 7:00PM ET - 8:00PM ET
Virtual via Zoom
Course Description: Inflammation is the root cause of not just pain, but all gut issues, cardiovascular diseases, skin disorders and even autoimmune diseases like psoriasis and lupus. Inflammation can be the cause of that unexplained weight gain, mood disorders, or even sleep issues, and can worsen the pre-existing conditions turning them into actual debilitating diseases. Ayurveda, an ancient that originated 6000+ years back in India gives simple dietary and lifestyle recommendations that can help reduce inflammation, prevent it from becoming chronic, thereby preventing damage to the tissues that results in serious life altering diseases.
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