Using the Body's Innate Tools to Self Soothe and Regulate with Tara Baldwin, MCLC

Tara Baldwin

Lifelong Learning LogoCourse Title: Using the Body's Innate Tools to Self Soothe and Regulate

Instructor:  Tara Baldwin, MCLC

Brought to you by Odyssey  

February 3, 2025 (1 Sessions) 

Monday,  11:00AM ET - 12:00PM ET 

Virtual via Zoom 

 

 

Course Description: Learn easy Movement Therapy Tools to move through tough emotions and prime and regulate the nervous system. Learn Somatic tools to self soothe and be present. Learn how to be more direct, less direct, release stress, and turn inwards for your needs when the outside world is challenging and or uncertain.

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Johns Hopkins Tuition Remission Policies 

Johns Hopkins alumni, staff, faculty and their spouse or domestic partners are eligible for tuition remission for Odyssey lifelong learning courses. Select the correct ticket pricing during registration. If we cannot confirm your eligibility, you will be requested to pay the full registration price for the course.  Eligibility details can be found here.

Withdrawals & Refunds:

If a course is canceled or closed, the registrant is notified immediately, and a full refund is processed automatically unless another course is requested. Registrants who wish to withdraw from an active course must complete the online Odyssey Refund Request Form. Attach any documentation to support your request (e.g., medical documentation, family crisis documentation, etc.).

  • 100% refund: Prior to the start of the course and after the first class.
  • No refunds: After the first week of each course unless in exceptional cases.

For single-session courses:
100% refundable within two (2) business days of the event.

Please note, refunds apply only to the tuition portion of an Odyssey participant’s charges and are not applicable to any fees or gifts made to the Johns Hopkins Alumni Association. Registrants will be notified by email if a refund is approved within five (5) business days.

ABOUT Tara Baldwin

Master Certified Life Coach Tara Baldwin, owner and CEO of BELIEVE Life Coaching, facilitates individual and group life & business coaching sessions, offers Trauma Informed, Somatic Life Coaching Certification, team training programs, leadership training for companies and organizations in communication, language, and impact. 

Tara is a life coach who employs a trauma informed approach that incorporates various coaching tools and methodologies such as neuro-linguistic programming, coaching fundamentals, neuroscience, body psychology, somatic (of the body,) the DISC Personality Profile, and nervous system priming and regulation.

Tara has worked for and trained alongside industry icons for over 20 years. She has served as a top coach under Tony Robbins, studied neuroscience and meditations effect on healing under Dr. Joe Dispenza, worked under Brian Tracy, Mastin Kipp, and studied under Cloe Madanes, recognized as a master therapist by the American Psychotherapy Association.

Tara has worked with IBM, Mars, The Department of Education, Dell, Facebook, The United States Air Force, Accenture, Top 100 Women in Finance, Marvell Technology Group, Huge, Salesforce, and with real estate and sales leaders. 

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 Event Date
Monday, February 3, 2025
Start Time: 11:00am EST
End Time: 12:00pm EST

 Contact
Odyssey
1-800-JHU-JHU1 (548-5481)
odyssey@jhu.edu

Ticket Options
$
80% discount. Alumni status will be confirmed.
$
80% discount. Employment status will be confirmed.
$
50% discount. Employment status of Spouse/Domestic Partner will be confirmed.
$
Student status will be confirmed. Students may register for (1) Odyssey course per semester.

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