Self-Care in Chaotic Times: A Trauma-Informed Lens with Elizabeth Wexler
Course Title: Self-Care in Chaotic Times: A Trauma-Informed Lens
Course Instructor: Elizabeth Wexler
Brought to you by Odyssey
June 20, 2023 - July 18, 2023 (4 sessions)
Tuesday 7 PM, ET
Virtual via Zoom
COURSE DESCRIPTION: Self-care can be challenging any time–but we are living in extraordinary times. The more chaos around us, the more important self-care becomes. How can an understanding of the stress response and a trauma-informed perspective help us take better care of ourselves? Elizabeth Wexler breaks down these concepts in a manner that makes them accessible to all, and students will leave this course with both a deeper understanding of their own self-care needs, and practical methods for getting them met.
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Johns Hopkins alumni, staff, faculty and their spouse or domestic partners are eligible for tuition remission for Odyssey lifelong learning courses. Select the correct ticket pricing during registration. If we cannot confirm your eligibility, you will be requested to pay the full registration price for the course. Eligibility details can be found here.
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If a course is canceled or closed, the registrant is notified immediately, and a full refund is processed automatically unless another course is requested. Registrants who wish to withdraw from an active course must complete the online Odyssey Refund Request Form. Attach any documentation to support your request (e.g., medical documentation, family crisis documentation, etc.).
100% refund- Prior to the start of the course.
50% refund- During the first week of the course.
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