Mental Health Tools for a Resilient Brain
Brought to you by Hopkins at Home
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REGISTER BELOW to tune in on Thursday, February 18, 2021 at 7 PM ET
You can’t see your brain, and yet your mental health impacts you everyday. How do you create a more resilient brain through life transitions, loss, stress, and change? Join us for this talk with Therapist and Career Coach Caitlin Magidson to explore what mental health is, cognitive strategies to manage difficult emotions, and discuss self-care ideas for a greater sense of wellbeing.