Course Title: Alleviating Allergies with Ayurveda
Instructor: Vasudha Gupta, Bus '23 (MBA)
Brought to you by Odyssey
August 28, 2024 - October 2, 2024 (6 Sessions)
Wednesday, 6:00PM ET - 7:00PM ET
Virtual via Zoom
Course Description: Allergies affect more than 100 million in the US every year and are considered as the sixth leading cause of chronic illness in the US. Allergies can range from seasonal to severe food allergies, affecting work life, education, and causing the US economy about $25 billion in food allergies and about 4 billion in seasonal allergies. Allergies can be overcome by strengthening the immune system and incorporating specific dietary changes, yoga practices and breathing techniques. Ayurveda, an ancient science, teaches us several ways to combat allergies and lead a healthy life.
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