Battling Insomnia- A Holistic Approach with Vasudha Gupta
Course Title: Battling Insomnia- A Holistic Approach
Instructor: Vasudha Gupta, Bus '23 (MBA)
Brought to you by Odyssey
January 31, 2024 - March 06, 2024 (6 Sessions)
Wednesday, 6PM ET
Virtual via Zoom
Course Description: Insomnia has become a global disease affecting nearly 50 million to 70 million people. Finding the various causative factors, and ways to eliminate them can help us attain a healthier state of mental and physical health, and even prevent certain diseases. Ayurveda, an ancient science can help us build a healthier future by overcoming Insomnia holistically and healthily.
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