Cultivating Inner Strength: Navigating Mental Wellness with Destiny Hilliard-Thomas, Ed '13 (MS)

DestinyHilliardthomas

Lifelong Learning LogoCourse Title: Cultivating Inner Strength: Navigating Mental Wellness

Instructor:  Destiny Hilliard-Thomas, Ed '13 (MS)

Brought to you by Odyssey   

August 28, 2024 - September 25, 2024 (4 Sessions)  

Wednesday,  6:00PM ET - 7:00PM ET  

Virtual via Zoom 

 

 

Course Description: This course emphasizes building inner resilience, managing stress, and fostering mental well-being. Students will gain insights into resilience building, stress management techniques, emotional intelligence, mindset shifts, self-care practices, and navigating common mental health challenges. The holistic approach emphasizes overall well-being, connecting physical, emotional, and spiritual aspects of life.

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Johns Hopkins Tuition Remission Policies  

Johns Hopkins alumni, staff, faculty and their spouse or domestic partners are eligible for tuition remission for Odyssey lifelong learning courses. Select the correct ticket pricing during registration. If we cannot confirm your eligibility, you will be requested to pay the full registration price for the course.  Eligibility details can be found here. 

Withdrawals & Refunds: 

If a course is canceled or closed, the registrant is notified immediately, and a full refund is processed automatically unless another course is requested. Registrants who wish to withdraw from an active course must complete the online Odyssey Refund Request Form. Attach any documentation to support your request (e.g., medical documentation, family crisis documentation, etc.). 

100% refund- Prior to the start of the course. 

50% refund- During the first week of the course. 

No refunds will be given after the first week of each course unless in exceptional cases. 

Please note, refunds apply only to the tuition portion of an Odyssey participant’s charges and are not applicable to any fees or gifts made to the Johns Hopkins Alumni Association. Registrants will be notified by email if a refund is approved within (5) business days. 

ABOUT Destiny Hilliard-Thomas

Destiny Hilliard-Thomas is not just a name, but a beacon of transformation. As a prolific author, esteemed therapist, dedicated educator, and captivating speaker, Destiny’s fervor for elevating lives shines brightly.

At the helm of Speak Destiny, she is a visionary leader on a heartfelt quest to forge deep connections with her clients. Her commitment is to empower every individual to unveil their authentic selves and surmount goals that once seemed unattainable. Destiny’s approach is not just about imparting wisdom; it’s about igniting a spark within. She shares indispensable tools and strategies, nurturing a growth mindset, helping others discover their calling, and fostering enduring positive transformations.
Destiny’s academic journey is as impressive as her professional one, with a Master’s degree in counseling from the prestigious John Hopkins University and a Bachelor’s degree in education from the renowned Hampton University. Her educational background is the foundation upon which she builds her legacy of change.

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 Event Date
Starts:
Wednesday, August 28, 2024
6:00pm EDT

Ends:
Wednesday, September 25, 2024
7:00pm EDT

 Contact
Odyssey
1-800-JHU-JHU1 (548-5481)
odyssey@jhu.edu

Status message

Thank you for your interest in Odyssey. This course is now closed. For questions, please contact odyssey@jhu.edu.