Course Title: Cultivating Inner Strength: Navigating Mental Wellness
Instructor: Destiny Hilliard-Thomas, Ed '13 (MS)
Brought to you by Odyssey
August 28, 2024 - September 25, 2024 (4 Sessions)
Wednesday, 6:00PM ET - 7:00PM ET
Virtual via Zoom
Course Description: This course emphasizes building inner resilience, managing stress, and fostering mental well-being. Students will gain insights into resilience building, stress management techniques, emotional intelligence, mindset shifts, self-care practices, and navigating common mental health challenges. The holistic approach emphasizes overall well-being, connecting physical, emotional, and spiritual aspects of life.
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Johns Hopkins Tuition Remission Policies
Johns Hopkins alumni, staff, faculty and their spouse or domestic partners are eligible for tuition remission for Odyssey lifelong learning courses. Select the correct ticket pricing during registration. If we cannot confirm your eligibility, you will be requested to pay the full registration price for the course. Eligibility details can be found here.
Withdrawals & Refunds:
If a course is canceled or closed, the registrant is notified immediately, and a full refund is processed automatically unless another course is requested. Registrants who wish to withdraw from an active course must complete the online Odyssey Refund Request Form. Attach any documentation to support your request (e.g., medical documentation, family crisis documentation, etc.).
100% refund- Prior to the start of the course.
50% refund- During the first week of the course.
No refunds will be given after the first week of each course unless in exceptional cases.
Please note, refunds apply only to the tuition portion of an Odyssey participant’s charges and are not applicable to any fees or gifts made to the Johns Hopkins Alumni Association. Registrants will be notified by email if a refund is approved within (5) business days.