Course Title: Power of Awareness and Mindfulness Meditation
Instructor: Dr. Linda Mundy, Med '88 (MD)
Brought to you by Odyssey
October 28, 2024 - December 02, 2024 (6 Sessions)
Monday, 7:00PM ET - 8:00PM ET
Virtual via Zoom
Course Description: This introductory course will allow participants to gain an understanding of the foundations of mindfulness for integration of (1) awareness opportunities to pause, relax, and be open between the stimulus and the response in daily life and (2) tools to cultivate a meditation practice of compassion and a deepened ability to develop a wiser relationship to your experience of being human.
_____________________________________________________________________________________________________
Johns Hopkins Tuition Remission Policies
Johns Hopkins alumni, staff, faculty and their spouse or domestic partners are eligible for tuition remission for Odyssey lifelong learning courses. Select the correct ticket pricing during registration. If we cannot confirm your eligibility, you will be requested to pay the full registration price for the course. Eligibility details can be found here.
Withdrawals & Refunds:
If a course is canceled or closed, the registrant is notified immediately, and a full refund is processed automatically unless another course is requested. Registrants who wish to withdraw from an active course must complete the online Odyssey Refund Request Form. Attach any documentation to support your request (e.g., medical documentation, family crisis documentation, etc.).
100% refund- Prior to the start of the course.
50% refund- During the first week of the course.
No refunds will be given after the first week of each course unless in exceptional cases.
Please note, refunds apply only to the tuition portion of an Odyssey participant’s charges and are not applicable to any fees or gifts made to the Johns Hopkins Alumni Association. Registrants will be notified by email if a refund is approved within (5) business days.