Yoga for EVERYbody with Jayci Sadio



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Course Title: Yoga for EVERYbody

Instructor: Jayci Sadio

Brought to you by Odyssey 

June 5, 2023 - July 12, 2023 (10 sessions)

Monday and Wednesday 7 PM, ET

Virtual via Zoom





Yoga is an ancient system of discipline involving techniques, evolved over centuries, designed to bring the Body-Mind into harmony. This class is designed to provide a calm refuge in the busy, stressful day of the typical college student. Through physical postures and awareness training, health, clarity and tranquility are gradually developed. This course teaches asana (yoga postures), pranayama (breath work), meditation, and relaxation techniques for EVERYbody and at every skill level. Sun salutations, sitting and standing postures, balancing, backbends, forward bends, twists, and gentle inversions are included. Modifications will be given for all levels.


Johns Hopkins Tuition Remission Policies  

Johns Hopkins alumni, staff, faculty and their spouse or domestic partners are eligible for tuition remission for Odyssey lifelong learning courses. Select the correct ticket pricing during registration. If we cannot confirm your eligibility, you will be requested to pay the full registration price for the course.  Eligibility details can be found here

Withdrawals & Refunds: 

If a course is canceled or closed, the registrant is notified immediately, and a full refund is processed automatically unless another course is requested. Registrants who wish to withdraw from an active course must complete the online Odyssey Refund Request Form. Attach any documentation to support your request (e.g., medical documentation, family crisis documentation, etc.). 

100% refund- Prior to the start of the course. 

50% refund- During the first week of the course. 

No refunds will be given after the first week of each course unless in exceptional cases. 

Please note, refunds apply only to the tuition portion of an Odyssey participant’s charges and are not applicable to any fees or gifts made to the Johns Hopkins Alumni Association. Registrants will be notified by email if a refund is approved within (5) business days. 

ABOUT Jayci Sadio

Jayci has been a student in the practice and principles of yoga since 2010. Jayci found that yoga is not only perfect for physical fitness, but is also a powerful tool for inspiring others to overcome the obstacles they are facing on their life journey. To deepen her knowledge of yoga, Jayci completed the Jiivana (L.I.F.E.) Yoga® 200-hour teacher training under the instruction of her guru, Dana A. Smith, founder of Spiritual Essence Yoga & Wellness Center in Upper Marlboro, MD. Jayci's style of teaching is based upon the Ashtanga, Iyengar, and Vinyasa methods of yoga.

Jayci provides a peaceful, inclusive space where her students are compassionately guided in their yoga practice without the feeling of judgment and being held to how the world defines yoga. She wants to positively impact the life of every person she encounters and encourage them to unlock the inner greatness they were born with through a yoga practice that is harmonious and intentional. Her journey doesn’t stop there though! She believes that continuous, lifelong learning is a fundamental attribute of being a yogi. For this reason, she not only sees herself as a teacher, but also as a student — forever growing, developing and evolving.

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 Event Date
Monday, June 5, 2023
7:00pm EDT

Wednesday, July 12, 2023
8:30pm EDT

1-800-JHU-JHU1 (548-5481)

Status message

Thank you for your interest in Odyssey. This course is now closed. For questions, please contact