Using the Body's Innate Tools to Self Soothe and Regulate with Tara Baldwin, MCLC

Course Title: Using the Body's Innate Tools to Self Soothe and Regulate
Instructor: Tara Baldwin, MCLC
Brought to you by Odyssey
February 3, 2025 (1 Sessions)
Monday, 11:00AM ET - 12:00PM ET
Virtual via Zoom
Course Description: Learn easy Movement Therapy Tools to move through tough emotions and prime and regulate the nervous system. Learn Somatic tools to self soothe and be present. Learn how to be more direct, less direct, release stress, and turn inwards for your needs when the outside world is challenging and or uncertain.
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Johns Hopkins Tuition Remission Policies
Johns Hopkins alumni, staff, faculty and their spouse or domestic partners are eligible for tuition remission for Odyssey lifelong learning courses. Select the correct ticket pricing during registration. If we cannot confirm your eligibility, you will be requested to pay the full registration price for the course. Eligibility details can be found here.
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If a course is canceled or closed, the registrant is notified immediately, and a full refund is processed automatically unless another course is requested. Registrants who wish to withdraw from an active course must complete the online Odyssey Refund Request Form. Attach any documentation to support your request (e.g., medical documentation, family crisis documentation, etc.).
- 100% refund: Prior to the start of the course and after the first class.
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For single-session courses:
100% refundable within two (2) business days of the event.
Please note, refunds apply only to the tuition portion of an Odyssey participant’s charges and are not applicable to any fees or gifts made to the Johns Hopkins Alumni Association. Registrants will be notified by email if a refund is approved within five (5) business days.