*POSTPONED* Washington, DC: Saturday Yoga and Wellness Series
Sponsored by the Outdoor Explorations Affinity
Yoga is proven to have many physical and mental benefits, reducing symptoms of stress, anxiety, and depression, while helping practitioners become more in time with their bodies. Unroll your mat for an invigorating full-body flow where you'll experience the yoga postures and fundamental principles of Vinyasa yoga. Join fellow yogis at Corepower Yoga's C1 class. Set to inspiring tunes, C1 is a foundation-building yoga class that will work every muscle through movement and breath at a moderate, but intuitive pace. This class is unheated and beginner friendly.
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